FAQ's

Absolutely not. All our classes are designed so all fitness levels and experiences can get involved, enjoy their session, and have a great workout. Whether you’re a beginner or an experienced gym-goer, our classes cater to everyone’s needs and abilities.

We offer flexible membership options to suit your preferences. You can choose from our monthly membership plans with no joining fee or contract, making it convenient for those who want to commit long-term. If you prefer a more flexible approach, we also offer indoor and outdoor class passes, which bring the cost per session down. And if you’d like to go at your own pace, we have a pay-as-you-go option available as well.

We believe in fostering an inclusive and diverse fitness community, so we do not have gender-specific classes except for our “Men on Mats” class. All of our other classes are open to individuals of all genders. Our members come from various backgrounds and are super friendly and supportive, helping each other to reach their fitness goals in a welcoming environment.

Yes, we have a small but well-equipped changing facility. It includes a toilet, sink, and a shower, providing you with the convenience you need to freshen up after your workout. While our changing room is compact, it serves its purpose well and is maintained to ensure cleanliness and comfort for our members.

We have a variety of cardio and strength training equipment, as well as free weights and boxing bags. We strive to provide a comprehensive fitness experience.

Yes, our minimum age requirement for classes is 14. However, please get in touch to discuss if we can offer any other sessions.

We are committed to transparency in pricing. In addition to your chosen membership or class fees, there are no hidden costs. If there are any extra fees for specific services or events, we will clearly communicate those in advance.