Indoor Bootcamp
7am – 7.40am Wood’s Fitness, 299 South Road, S6 3TANicole
Outdoor Bootcamp
9.20am – 10amLydgate Park, Lydgate Lane, S10 1WFRob
Parent & Baby
9.30am – 10.10amWood’s Fitness, 299 South Road, S6 3TATerry
Strength & Conditioning
5.30pm – 6.15pm Wood’s Fitness, 299 South Road, S6 3TATerry
BOX
6.30pm – 7.10pmWood’s Fitness, 299 South Road, S6 3TATerry
12.10pm – 12.50pm Wood’s Fitness, 299 South Road, S6 3TATerry
5.40pm – 6.20pmLydgate Park, Lydgate Lane, S10 1WFRob
Pilates
5.30pm – 6.30pmWood’s Fitness, 299 South Road, S6 3TAJoy
7pm – 7.40pmWood’s Fitness, 299 South Road, S6 3TARob
Over 50’s
9.45am – 10.45amWood’s Fitness, 299 South Road, S6 3TAAlan
Family Fitness
3.45pm – 4.25pm Wood’s Fitness, 299 South Road, S6 3TASally
STRENGTH
5.30pm – 6.15pmWood’s Fitness, 299 South Road, S6 3TATerry
RunFit
6.20pm – 7.00pmWood’s Fitness, 299 South Road, S6 3TATerry
Cardio & Conditioning
12.10pm-12.50pmWood’s Fitness, 299 South Road, S6 3TATerry
5.15pm – 5.55pmWood’s Fitness, 299 South Road, S6 3TATerry
6.10pm – 6.50pmWood’s Fitness, 299 South Road, S6 3TATerry
Yoga
7.30pm – 8.30pmWood’s Fitness, 299 South Road, S6 3TAHilary
7am—7.40amWood’s Fitness, 299 South Road, S6 3TATerry
7.50am – 8.30amWood’s Fitness, 299 South Road, S6 3TATerry
9am – 9.40amLydgate Park, Lydgate Lane, S10 1WFTerry
10am – 10.45amWood’s Fitness, 299 South Road, S6 3TATerry
10.30am – 11.30amWood’s Fitness, 299 South Road, S6 3TASallyAnn